Spicy Vegetable Parcels

Spice up your week with these light, crispy and flavoursome parcels.

Recipe Overview

Total Time 1 hr
Difficulty Intermediate
Servings 4 Servings
Ingredients 13
Diet Dairy Free, Lactose Free, Vegan, Vegetarian

How To Make

Step 1

Preheat the oven to 190°C/ gas mark 5.

Step 2

Melt 50g of Pure spread in a saucepan and fry the onions, cumin seeds and curry powder for 5 minutes.

Step 3

Add the other vegetables and fry for 2 minutes. Add coconut milk and crumble in the stock cube.

Step 4

Bring to the boil and simmer for 20 minutes.

Step 5

Mix the cornflour with the water and add to the pan, stirring continuously until the mixture thickens. Leave to cool.

Step 6

Cut the filo pastry sheets in half. Make a parcel by putting one filo pastry sheet on a work surface and brush with melted Pure spread.

Step 7

Place a second sheet on top to form a star shape, brush this with melted Pure spread. Repeat with a third sheet.

Step 8

Place a quarter of the filling in the centre of the star and gather up the pastry around the filling.

Step 9

Brush with melted Pure spread and transfer onto a baking sheet using a fish slice. Sprinkle with sesame seeds and crushed chillies.

Step 10

Make three more parcels and bake in the oven for 20 minutes until golden.

Step 11

Serve with a fresh green salad.

Ingredients

See Our

We’ve more delicious options to choose from

Our recipes are full of delicious goodness for events and dietary needs

Our Products

Perfect for spreading, cooking and baking.

Dairy Free

Buttery Taste Spread

A creamy butter-style taste – completely dairy free.

Dairy Free

Sunflower Spread

Light, everyday spread made with sunflower oil.

Keep In Touch

Stay in the loop